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Post by Martin on May 13, 2012 4:24:11 GMT -5
Starting a New Year 2011 has been a very trying year for me. Between trying to keep my business alive and keep bills paid, the stress level has been very high. Even being an author of a stress management book, does not stop me from feeling stress. The secret to it, is to first recognize it as stress and dismiss the overwhelming feelings and do action in your life to fix the problem. Fixing the problem of stress is the easy part. Letting go of things you can not control is the hard part. When you need changes in your life you have to remember only doing things differently will make change. There is a lot of things about your life you can not change, the hard part is letting it go and not letting it overwhelm you.
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