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Post by Martin on May 13, 2012 4:27:47 GMT -5
Overwhelming Stress Being a small business owner is very stress full. Every month I have to worry about getting not only my personal bills paid but my business bills as well. Dealing with the stress is very difficult even for me, an author of a book on stress management. The nice part of all of this is I get research material every day. Some days I am overwhelmed with dealing with it. This is were my quiet time comes into play. Several times a day, I take a deep breath and lock out the stress of the day by calming my mind. During my calming time is usually where I come up with the answers. It is hard to focus on solutions to problems when you are overwhelmed by the drama that usually surrounds the problem. Being able to separate the drama from the problem itself is the secret to not making wrong decisions based on the drama, not the problem itself.
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